Signs of Hitting Rock Bottom

Addiction is when someone crosses the line from casual drug or alcohol use to dependence.

Although filled with warning signs, the journey to this point may happen without you even recognizing it. Before many people realize it, they are at rock bottom with nowhere to go but up.

What Is Rock Bottom in Addiction?

Rock bottom is a point in someone’s life where they feel that they are at their lowest. It varies from person to person and can range from mild to more concerning problems. Rock bottom from addiction may mean a dramatic drop in overall quality of life for some while for others it could mean some more mild negative consequences of addiction. For many people abusing drugs and alcohol, rock bottom is an eye-opening event or occurrence that finally convinces them that they have a problem and need to get professional help at a facility such as a drug treatment center.

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Signs of Hitting Rock Bottom

Although rock bottom from substance abuse is different for everyone, many people cite certain life events more frequently than others that helped them finally see that they had a problem.

Signs of rock bottom from addiction can include:

Being fired because of substance abuse
Getting kicked out of your house or becoming homeless
Serious financial problems
Trouble with the law
Overdosing
Dropping out or getting kicked out of school
Serious injury or hospitalization from drug or alcohol use
DWI
Divorce or a breakup because of substance abuse
Violent or angry outburst against a loved one

Although these are all severe, rock bottom doesn’t have to mean your life has spiraled out of control and one of these major events has occurred. Hitting rock bottom in addiction for you could just mean that you are starting to notice how drinking or drug use is negatively impacting your life, and you want it to stop.

Getting Out of Rock Bottom

Although rock bottom from addiction is not a fun place to be, there may be some good that comes out of it. Many people will not go to a drug detox center or get help for their addictions until they reach this point. Before hitting rock bottom, they are in denial about their problem and still convincing themselves that their substance use is not that bad. In this way, rock bottom could be the turning point for a happier and healthier life without drugs and alcohol. Don’t wait until rock bottom becomes a hole that feels too deep to get out of. If you’ve hit your rock bottom because of substance abuse, there is hope. With several Banyan treatment center locations across the country, we help people just like you go from rock bottom to new beginnings.