Made famous by Alcoholics Anonymous (AA), the 12 Steps Program was originally used for alcoholism treatment to help recovering alcoholics move through the various stages of recovery to lasting sobriety. The approach was first published in the 1939 book Alcoholics Anonymous: The Story of How Many Thousands of Men and Women Have Recovered from Alcoholism. Traditionally, the 12 Steps program follows a spiritual undertone and includes submission to a higher power and making amends with those hurt by the addiction.
Because of its success for many, the 12 Steps of Recovery from Addiction rose in popularity and has been expanded to treat other substance use disorders, such as gambling and drug abuse, the latter of which is known as Narcotics Anonymous (NA). The focus of the 12 steps is to provide peer support, enabling participants to help each other stay sober. As a result, the 12-step program has become the backbone of addiction treatment and is utilized by countless rehab centers across the country. Our Banyan drug and alcohol rehab utilizes this program to help individuals in their recovery journeys.
Types of 12-Step Programs
Although the 12 steps were originally created for alcoholics seeking out sobriety, they are now applied to people who find themselves struggling with their own dependencies.
Some examples of groups and organizations that incorporate the 12 steps include:
- Narcotics Anonymous (NA)
- Cocaine Anonymous (CA)
- Overeaters Anonymous (OA)
- Gamblers Anonymous (GA)
- Sex Addicts Anonymous (SAA)
- Emotions Anonymous (EA)
- Debtors Anonymous (DA)
- Nicotine Anonymous (NA)
- Workaholics Anonymous (WA)
- Marijuana Anonymous (MA)
- Adult Children of Alcoholics (ACA)
The main goal of these groups is to help people reclaim their power after losing it to the substance or activity they depend on.
How Our 12 Steps for Recovery Works
Each of the 12 steps for addiction treatment serves a purpose. As the person progresses in their recovery, they will be continuously challenged to grow and achieve a new goal. At Banyan Treatment Centers, we know staying motivated in addiction recovery can be difficult. Patients in this program will have to face their wrongs and make amends with those who were negatively impacted by the addiction. At our 12-step Program, we offer clients the support they need to successfully move through treatment and maintain their sobriety in the future.
Patients in our 12-Step Program will be given the tools and guidance they need to:
- Recognize their addiction
- Identify the source of their addiction
- Identify growth opportunities that can be expanded following treatment
- Make amends with those who were affected by their behavior
- Assist and motivate others during their recovery
Questions about our Facilities or Programs?
Our admissions coordinators are available 24/7 to answer any questions you may have as you consider whether treatment at Banyan is right for you or your loved one.
Benefits of 12-Step Programs
Starting a recovery journey from addiction can be extremely difficult, but 12-step Programs are a reliable and lasting resource for people who are looking for help and sobriety. These groups offer a structured framework that enables people in recovery to meet people going through comparable experiences, exchange stories, and work toward long-lasting, constructive change. Although there have been many advancements in addiction treatment since the introduction of the 12-step program, these additions do not negate the value of the twelve steps in recovery.
Benefits of the 12-Step Program include:
- Access to meetings offered in multiple locations nationwide
- Access to peer support and a sober community
- Deconstruction of denial and improved ability to recognize and admit substance abuse problems
- Development of compassion for those who have been affected by and are struggling with addiction
- Development of relapse prevention skills and skills that promote self-restraint in recovery
- Education on how addiction happens and how treatment like this can help
- Gained tools that can be applied for the rest of their lives
- Increased self-observation and self-awareness regarding behaviors that contributed to addiction
- Increased sense of commitment and accountability in recovery
- Opportunity to help others and possibly become a recovery advocate
- Opportunity to practice restraint and build self-esteem with the help of other sponsors and other members
- Self-acceptance and ability to change harmful or self-destructive behaviors
- Structure in early recovery, encouraging the individual to avoid too much free time, which provides opportunities for boredom
The 12-step model provides support, encouragement, and accountability for individuals who genuinely want to recover from substance use disorders and live sober lives. The guidance of an AA sponsor, as well as regular meetings held in various locations, encourage the kind of social support that has helped thousands of people stay clean.
12 Steps Program Definition
At our addiction treatment center, we utilize our own modified version of the 12-Step AA and NA program during treatment to help our patients progress through recovery. Especially for those people looking for a spiritual component of addiction recovery, our NA and al-anon 12 steps can be powerful and life-changing.
Here are the 12 steps explained:
- I admitted I was powerless over alcohol [or drugs] and that my life had become unmanageable.
- I came to believe that a Power greater than myself could restore me to sanity.
- I decided to turn my will and my life over to the care of God as I understood Him.
- I made a searching and fearless moral inventory of myself.
- I admitted to God, myself, and to another human being the exact nature of my wrongs.
- I was entirely ready to have God remove all these defects of character.
- I humbly asked Him to remove my shortcomings.
- I made a list of all persons I had harmed and became willing to make amends to them all.
- I made direct amends to such people wherever possible, except when to do so would injure them or others.
- I continued to take personal inventory and, when I was wrong, promptly admitted it.
- I sought through prayer and meditation to improve my conscious contact with God as I understood Him, praying only for knowledge of His will for me and the power to carry that out.
- I had a spiritual awakening as a result of these steps. I tried to carry this message to alcoholics and to practice these principles in all our affairs.
Because not everyone may be comfortable with the spiritual component of our 12-step principles, clients are encouraged to attend meetings but are not required.
AA Prayers and Their Relation to Christianity
The connections between AA and religion are quite clear. Both utilize concepts of spirituality and surrendering to a higher power to aid participants in their endeavors. Whether it is to maintain sobriety, maintain peace, or connect with those closest to them. Alcoholics Anonymous famously uses the serenity prayer, which goes as follows: “God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, And the wisdom to know the difference.”
Some people assume they can find the Serenity prayer in the Bible. They do not realize that it does not originate from the scripture. It was penned by Reinhold Niebuhr in the 1930s. It grew in popularity after being adopted by AA in 1951. Despite its separate origin, the saying still possesses similar themes and ideals as many scriptures. They release the power to God, focus on acceptance of things that cannot be changed, and promote inner peace and positivity. These are all things that our 12-step Christian programs seek to promote.
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Individualized Addiction Treatment
As treatment specialists, we recognize that each patient comes to us with their own unique set of circumstances. Therefore, we tailor all treatment programs to fit each individual’s needs. Regardless of the battle you are facing, our team is dedicated to providing quality and comprehensive services.
Our comprehensive addiction treatment programs incorporate both the NA and al-anon 12 steps, offered at various levels including IOP, PHP, and outpatient programs. Through group and individual sessions, patients engage in self-discovery and receive peer support. Alongside fostering a community of support, our approach facilitates learning valuable life lessons applicable beyond our programs. Participants acknowledge their wrongdoings, assume accountability, and recognize the potential of a higher power to guide them toward lasting sobriety.
During our 12-step Program, patients begin by admitting they have an addiction and are powerless over it. After that step is taken, individuals can begin evaluating themselves, and their past behaviors, and learn to accept responsibility for their actions. The primary goal of this program is for patients to gain the insight and strength needed to maintain a life of long-term sobriety. Through the 12 steps and other therapies offered at our facilities, patients learn how to cope with challenging situations as they present themselves and strengthen their emotional, behavioral, and spiritual lives. As patients heal and rebuild their lives, they become empowered to lead healthy, productive lifestyles.
Because everyone is different, we do not like to limit our patients to one form of treatment. Alongside our 12-Step program, we also provide other forms of addiction therapy, including:
- Biofeedback
- Dialectical behavioral therapy (DBT)
- Cognitive behavioral therapy (CBT)
- Art Therapy
- Motivational Interviewing
- Psychoeducation Group Therapy
- And Much More
Finding 12-Step Meetings Near Me
Are you interested in beginning the 12 steps for addiction recovery? Look no further. As one of few rehab centers nationwide, Banyan can help you or a loved one find a 12-step meeting in your location that works for you. We also offer various levels of addiction treatment at our facility, including medical detox and residential care. Get started today and call us today to get started at (888) 981-7763.
Available at the Following Locations
Related Reading:
Truths and Myths About 12 Step
Benefits of 12 Step Programs
Source:
- AA – The Twelve Steps
- Bible Info - What Is the Serenity Prayer?